Digestive Health & The 4 R’s

Figure out exactly what is going on within your body with advanced diagnostic testing, such as Allergy Testing and the Hydrogen Methane Breath Test, to determine which food sensitivities you may have and how intense your Small Intestinal Bacterial Overgrowth is. These sensitivities could also be affecting your body’s ability to absorb and digest nutrients. Talk to your naturopathic physician regarding which supplements could benefit your body, and keep your gut healthy for the long-term. Your naturopathic doctor can also help you create a nutrition plan that matches your lifestyle and individual health needs. It’s important that they understand and utilize the “4 R’s” of gastrointestinal and digestive health – Remove, Repair, Restore, and Replace.

Sourced from: Nava Center

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