Low FODMAP Salmon Salad

Low FODMAP Salmon Salad

Low FODMAP Salmon Salad๐Ÿ˜‹๐ŸŸ๐Ÿฅ’ Fresh flavors and packed with Omega-3, this low FODMAP Salmon Salad makes for the perfect lunch.Ingredients: -Cooked salmon fillets -1/2 red bell peppers (diced) -1/4 cup cucumber (diced) -2 tbsp avocado -1 cup lettuce (shredded) Dressing...

Low FODMAP Lemon Herb Chicken with Garden Vegetables

Ingredients: 2 zucchini, chopped into thick slices 1 red pepper, chopped 1 yellow pepper, chopped 1 cup carrots, chopped 3 cups of mini potatoes, chopped in halves 1 tbsp coconut oil 4 boneless & skinless chicken breasts 1 tbsp dried basil 1 tbsp dried oregano โ…›...

Navigating Halloween Treats

Navigating Halloween Treats for the Low FODMAPer Happy Halloween! As you know, Halloween is celebrated with a surplus of candy and spooky celebrations. Many of these popular treats donโ€™t sit right with a SIBO diagnosis. Kate, from A Digestive Peace of Mind, has put...
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