by sibo | Apr 5, 2019 | SIBO
Low FODMAP Salmon Salad😋🐟🥒 Fresh flavors and packed with Omega-3, this low FODMAP Salmon Salad makes for the perfect lunch.Ingredients: -Cooked salmon fillets -1/2 red bell peppers (diced) -1/4 cup cucumber (diced) -2 tbsp avocado -1 cup lettuce (shredded) Dressing...
by sibo | Jan 10, 2019 | SIBO
Dr. Alison Vandekerkhove from A New Leaf Naturopathic Clinic explaining the common causes of Small Intestinal Bacterial Overgrowth, also known as SIBO. SIBO is caused when the bacteria from the large intestine can migrate into the small intestine or even into the...
by sibo | Jan 7, 2019 | SIBO
These delicious, SIBO-friendly meatballs only take 10 minutes to prep and 15 minutes to cook! With tons of flavor and moisture, eat them by themselves or make them into a wrap. INGREDIENTS: Meatballs ¾ lb ground chicken breast ½ cup almond flour 1 egg 1 tbsp fish...
by sibo | Dec 19, 2018 | SIBO
“All disease begins in the gut.” -Hippocrates The health of your gastrointestinal system is extremely important to your overall well-being. Largely responsible for the critical functions of the body’s digestive and immune systems, beneficial bacteria...
by sibo | Nov 8, 2018 | SIBO
Prepping for your Hydrogen and Methane breath test? Here are some friendly reminders to achieve the most accurate results and find your way onto recovery from Small Intestinal Bacterial Overgrowth. You must fast for 12 hours prior to the test. (Diabetic patients...
