by sibo | Jan 17, 2019 | SIBO
Can you still have a drink with a Small Intestinal Bacterial Overgrowth diagnosis? The SIBO Specific Food Guide shares that the occasional alcoholic beverage (in a moderate amount) is approved with a low FODMAP diet. Their recommended choices include bourbon, gin,...
by sibo | Dec 19, 2018 | SIBO
“All disease begins in the gut.” -Hippocrates The health of your gastrointestinal system is extremely important to your overall well-being. Largely responsible for the critical functions of the body’s digestive and immune systems, beneficial bacteria...
by sibo | Nov 13, 2018 | SIBO
Living with gut problems such as Small Intestinal Bacterial Overgrowth can wreak havoc on our stress levels and mental health. Even though it can be difficult, it’s important to stay optimistic and try to live on the bright side of life. Ask any successful person to...
