by sibo | Dec 3, 2018 | SIBO
These Mini Christmas Puddings are a delicious treat for the low FODMAPer. We recommend sticking to your individualized dietary restrictions, and making changes to the recipe below as necessary. Happy Holidays! Ingredients: 4 eggs 2 small bananas 1 ½ cups almond meal 2...
by sibo | Nov 14, 2018 | SIBO
Ingredients: 2 zucchini, chopped into thick slices 1 red pepper, chopped 1 yellow pepper, chopped 1 cup carrots, chopped 3 cups of mini potatoes, chopped in halves 1 tbsp coconut oil 4 boneless & skinless chicken breasts 1 tbsp dried basil 1 tbsp dried oregano ⅛...
