by sibo | Nov 8, 2018 | SIBO
Prepping for your Hydrogen and Methane breath test? Here are some friendly reminders to achieve the most accurate results and find your way onto recovery from Small Intestinal Bacterial Overgrowth. You must fast for 12 hours prior to the test. (Diabetic patients...
by sibo | Nov 7, 2018 | SIBO
Eggs are a delicious and nutritious breakfast idea. If your diet doesn’t tolerate eggs, try egg whites and egg yolks separately. Some people don’t tolerate the egg protein in the egg white and some people don’t do well with the fat in the egg yolk. Testing each part...
by sibo | Oct 3, 2018 | SIBO
Dealing with recurring SIBO? Here are 5 mistakes you might be overlooking. You’re stressed out – It’s no secret that mental and emotional stress have an impact on physical health. What’s fascinating is that stress can even affect the microbes living in your gut....
by sibo | Oct 1, 2018 | SIBO
African Peanut Soup African Peanut Soup INGREDIENTS 2 boneless skinless chicken breasts 5 tbsp garlic infused oil 2 tbsp coconut oil 3 tbsp coconut aminos 1 tbsp minced fresh ginger ¼ tsp red pepper flakes 3 tsp salt ¼ cup lemon 2 squash ½ lb green beans cut into bite...
by sibo | Sep 26, 2018 | SIBO
SIBO Friendly Lemon Tart INGREDIENTS: Crust: 1 ½ cup chestnut flour ¼ cup pecans 6 tbsp. ghee ¼ cup honey 1 tsp vanilla extract ¼ tsp salt Filling: 4 lemons- juiced ¾ cup honey 5 eggs 2 tbsp ghee 2 tbsp coconut oil ⅛ tsp salt lemon rind from 1 whole lemon...
