Low FODMAP Broccoli Cheese Soup😋🥦🧀
-2 tbsp olive oil
-1 tbsp gluten free flour
-2 cups broccoli florets (the heads only; the stalks are not low FODMAP)
-2 cups low FODMAP chicken broth
-1 cup lactose-free milk
-1/2 cup aged cheddar cheese
Add the oil and flour to a large pot, stirring for 2 minutes. Add the broth and broccoli heads, simmer until the broccoli is soft. Stir regularly as the soup thickens, about 10 minutes. Add the milk. Purée the soup mixture in a blender. Mix in the cheddar cheese until melted. Add salt and pepper to taste. Enjoy!