by sibo | Apr 3, 2019 | SIBO
With Easter just around the corner, we’re sharing our favourite Low FODMAP Treat Option! 🐰💗 Low FODMAP Chocolate Mousse😋 -1 mashed avocado -2 tbsp cacao powder -3 tbsp maple syrup -2 tbsp water Mix all ingredients together, and let set in fridge for 20 minutes. Enjoy!...
by sibo | Mar 11, 2019 | SIBO
Is Coconut Low FODMAP? 🥥✨ If you’re a coconut lover like us, navigating which coconut products are low FODMAP can be a little bit tricky (but worth it!) We’ve outlined where each product lands on the FODMAP scale. 1. Coconut Oil – Low FODMAP2. Coconut Water...
