by sibo | Apr 5, 2019 | SIBO
Low FODMAP Salmon Salad😋🐟🥒 Fresh flavors and packed with Omega-3, this low FODMAP Salmon Salad makes for the perfect lunch.Ingredients: -Cooked salmon fillets -1/2 red bell peppers (diced) -1/4 cup cucumber (diced) -2 tbsp avocado -1 cup lettuce (shredded) Dressing...
by sibo | Apr 3, 2019 | SIBO
With Easter just around the corner, we’re sharing our favourite Low FODMAP Treat Option! 🐰💗 Low FODMAP Chocolate Mousse😋 -1 mashed avocado -2 tbsp cacao powder -3 tbsp maple syrup -2 tbsp water Mix all ingredients together, and let set in fridge for 20 minutes. Enjoy!...
by sibo | Apr 2, 2019 | SIBO
What’s Trending – Putting The Planet First🌎 As food trends come and go, putting our planet first is here to stay. Leading the way is the growing demand for eco-friendly and sustainable packaging. Plastic is out and manufacturers have taken note. With growing...
by sibo | Mar 28, 2019 | SIBO
Simple Spinach Salad🌱 -1 package fresh baby spinach -1/2 cup dried cranberries -1/4 cup toasted pumpkin seeds -2 ounces grated Parmesan cheese Top with a Low FODMAP Maple Dijon Vinaigrette✨ -2 tbsp maple syrup -2 tsp Dijon mustard (ensure no garlic or onion additives)...
by sibo | Mar 25, 2019 | SIBO
Celery juice is trending heavily in the #GutHealthworld. The main hype around this veggie juice is something called “Luteolin.” It’s known to have positive affects on the gut, reduces inflammation, and shares antioxidant/antimicrobial properties. Another highlighted...
