Zucchini is super SIBO friendly, especially if you let it get nice and soft. Zucchini is really easily digestible and with the cumin, sesame, and garlic mmm it tastes so good!
4 tbsps garlic infused sesame oil
½ tsp salt
1 ½ tsp cumin
¼ tsp paprika
¼ tsp coriander
Cut zucchini in half lengthwise and then half again lengthwise. Cut one last time into ½ inch slices width-wise so they become bite-sized pieces.
Heat skillet to med/high heat and let it get hot.
Add garlic infused oil and then add zucchini pieces.
Add all spices and salt, mixing them in.
Let zucchini brown on one side then flip and let brown on the other side.
Be patient, it’s important to let the zucchini get soft and browned (they are much more delicious that way!)
Squeeze the lemon over top and let it soak in.
Remove from skillet and enjoy!
Recipe sourced from: http://sibodietrecipes.com/sesame-cumin-zucchini-bites/