What’s Trending – Gut Health🧠
We talk about #GutHealth on the daily, and it’s growing with popularity. More and more studies show that poor gut health is caused by a low-quality diet lacking in fiber and the overuse of antibiotics leading to a poor gut biome☹️
Healthy bacteria in our gut helps prevent inflammation, supports weight loss, and boosts our overall well-being👍🏼
As gut health continues to trend, more products are becoming readily available including prebiotics, probiotics, sauerkraut, kefir, kimchi, and kombucha.#YAY 🤗
