Low FODMAP Smoothie Bowl😋
This smoothie bowl is not only delicious, it’s also full of nutrients and antioxidants; the perfect breakfast for a busy morning.
This smoothie bowl is not only delicious, it’s also full of nutrients and antioxidants; the perfect breakfast for a busy morning.
Ingredients:
-10 blueberries
-1/2 cup coconut yogurt (or lactose-free yogurt)
-1 tsp chia seeds
-1/4 cup almond milk
-Ice
Top with:
-1 tbsp pumpkin seeds
-5 thin banana slices
-8 blueberries
Instructions:
Add the blueberries, coconut yogurt, chia seeds, almond milk, and ice cubes to a blender. Blend until creamy – add water or more ice for desired texture. Pour mixture into a bowl and top with pumpkin seeds, banana slices, and additional blueberries. Enjoy!
