Tackle Your SIBO Symptoms!

Tackle Your SIBO Symptoms!

Gut health experts share the 18 best ways to tackle IBS symptoms, as reported by the Daily Mail. IBS and SIBO symptoms can go hand in hand; as 80% of IBS patients may in fact have SIBO. Dr. Simon Smale👨🏻‍⚕️, a gastroenterologist at Manchester University, claims we can...
Eye Opening Truths On Women’s Gut Health

Eye Opening Truths On Women’s Gut Health

We’re sharing some eye opening truths surrounding women’s gut health. 👩🏻‍⚕️🌿 1. Many women feel guilty about their gut issues and ultimately go undiagnosed. When they feel bloated or constipated, they typically blame it on something they’ve eaten. Dr....
What’s Trending – Bitters

What’s Trending – Bitters

What’s Trending – #Bitters 🥒✨ Bitter foods such as asparagus, cucumbers, grapefruit, and cacao are growing with popularity this year. Nutritional experts share that bitter foods help detox your GI tract and love on your liver. They clean toxic, sluggish bile...
Low FODMAP Breakfast

Low FODMAP Breakfast

Low FODMAP Bruschetta Omelette 🍳🍅 Enjoy a low FODMAP bruschetta omelette for breakfast with fresh vegetables and herbs. Ingredients: -2 roma tomatoes (diced) -1 tbsp olive oil -Salt and pepper (to taste) -6 fresh basil leaves (torn) -2 tbsp aged cheddar cheese...
Signs You May Be Ignoring

Signs You May Be Ignoring

Signs Of SIBO You May Be Ignoring🌱✨ As most of you know, Small Intestinal Bacterial Overgrowth can mimic other digestive issues. Common symptoms of SIBO (that can often lead to a misdiagnosis, such as IBS) include: 1. Bloating and gas 2. Diarrhea 3. Stomach and...
What’s Trending – Probiotic Growth

What’s Trending – Probiotic Growth

What’s Trending – Probiotics Market Growth in Coming Years👨🏼‍⚕️💊 With the rising growth and awareness surrounding digestive issues (such as SIBO and IBS), the market for nutritional supplements is also on the rise. Probiotics provide numerous health benefits,...
CONTACT US