Low FODMAP Easter Treat
With Easter just around the corner, weāre sharing our favourite Low FODMAP Treat Option!Ā š°š Low FODMAP Chocolate Mousseš -1 mashed avocado -2 tbsp cacao powder -3 tbsp maple syrup -2 tbsp water Mix all ingredients together, and let set in fridge for 20 minutes. Enjoy!...
What’s Trending – Putting The Planet First
Whatās Trending – Putting The Planet Firstš As food trends come and go, putting our planet first is here to stay. Leading the way is the growing demand for eco-friendly and sustainable packaging. Plastic is out and manufacturers have taken note. With growing...
Simple Spinach Salad Recipe
Simple Spinach Saladš± -1 package fresh baby spinach -1/2 cup dried cranberries -1/4 cup toasted pumpkin seeds -2 ounces grated Parmesan cheese Top with a Low FODMAP Maple Dijon VinaigretteāØ -2 tbsp maple syrup -2 tsp Dijon mustard (ensure no garlic or onion additives)...
What’s Trending – Celery Juice
Celery juice is trending heavily in theĀ #GutHealthworld. The main hype around this veggie juice is something called āLuteolin.ā Itās known to have positive affects on the gut, reduces inflammation, and shares antioxidant/antimicrobial properties. Another highlighted...