by sibo | Apr 5, 2019 | SIBO
Low FODMAP Salmon Saladššš„ Fresh flavors and packed with Omega-3, this low FODMAP Salmon Salad makes for the perfect lunch.Ingredients: -Cooked salmon fillets -1/2 red bell peppers (diced) -1/4 cup cucumber (diced) -2 tbsp avocado -1 cup lettuce (shredded) Dressing...
by sibo | Apr 3, 2019 | SIBO
With Easter just around the corner, weāre sharing our favourite Low FODMAP Treat Option!Ā š°š Low FODMAP Chocolate Mousseš -1 mashed avocado -2 tbsp cacao powder -3 tbsp maple syrup -2 tbsp water Mix all ingredients together, and let set in fridge for 20 minutes. Enjoy!...
by sibo | Apr 2, 2019 | SIBO
Whatās Trending – Putting The Planet Firstš As food trends come and go, putting our planet first is here to stay. Leading the way is the growing demand for eco-friendly and sustainable packaging. Plastic is out and manufacturers have taken note. With growing...
by sibo | Mar 28, 2019 | SIBO
Simple Spinach Saladš± -1 package fresh baby spinach -1/2 cup dried cranberries -1/4 cup toasted pumpkin seeds -2 ounces grated Parmesan cheese Top with a Low FODMAP Maple Dijon VinaigretteāØ -2 tbsp maple syrup -2 tsp Dijon mustard (ensure no garlic or onion additives)...
by sibo | Mar 25, 2019 | SIBO
Celery juice is trending heavily in theĀ #GutHealthworld. The main hype around this veggie juice is something called āLuteolin.ā Itās known to have positive affects on the gut, reduces inflammation, and shares antioxidant/antimicrobial properties. Another highlighted...
by sibo | Mar 19, 2019 | SIBO
Whatās Trending – Gut Healthš§ We talk aboutĀ #GutHealthĀ on the daily, and itās growing with popularity. More and more studies show that poor gut health is caused by a low-quality diet lacking in fiber and the overuse of antibiotics leading to a poor gut biomeā¹ļø...
