Yoga Breathing Through Uncomfortable Moments

Yoga Breathing Through Uncomfortable Moments

Yoga Breathing Through Uncomfortable Moments 🧘🏼‍♀️ Living with digestive disorders such as Small Intestinal Bacterial Overgrowth and Irritable Bowel Syndrome can definitely bring up some challenging moments. Many yoga poses help aid in digestion. Twists that compress...
Microbiome Importance

Microbiome Importance

Everyone’s microbiome is unique, but there are a few generalities about what’s healthy and what’s not.🔍🤔 “In healthy people, there is a diverse array of organisms,” says Dr. Gail Hecht, chair of the American Gastroenterological Association Center for Gut Microbiome...
Tackle Your SIBO Symptoms!

Tackle Your SIBO Symptoms!

Gut health experts share the 18 best ways to tackle IBS symptoms, as reported by the Daily Mail. IBS and SIBO symptoms can go hand in hand; as 80% of IBS patients may in fact have SIBO. Dr. Simon Smale👨🏻‍⚕️, a gastroenterologist at Manchester University, claims we can...
Signs You May Be Ignoring

Signs You May Be Ignoring

Signs Of SIBO You May Be Ignoring🌱✨ As most of you know, Small Intestinal Bacterial Overgrowth can mimic other digestive issues. Common symptoms of SIBO (that can often lead to a misdiagnosis, such as IBS) include: 1. Bloating and gas 2. Diarrhea 3. Stomach and...
What’s Trending – Probiotic Growth

What’s Trending – Probiotic Growth

What’s Trending – Probiotics Market Growth in Coming Years👨🏼‍⚕️💊 With the rising growth and awareness surrounding digestive issues (such as SIBO and IBS), the market for nutritional supplements is also on the rise. Probiotics provide numerous health benefits,...
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