What’s Trending – Putting The Planet First

What’s Trending – Putting The Planet First

What’s Trending – Putting The Planet First🌎 As food trends come and go, putting our planet first is here to stay. Leading the way is the growing demand for eco-friendly and sustainable packaging. Plastic is out and manufacturers have taken note. With growing...
Simple Spinach Salad Recipe

Simple Spinach Salad Recipe

Simple Spinach Salad🌱 -1 package fresh baby spinach -1/2 cup dried cranberries -1/4 cup toasted pumpkin seeds -2 ounces grated Parmesan cheese Top with a Low FODMAP Maple Dijon Vinaigrette✨ -2 tbsp maple syrup -2 tsp Dijon mustard (ensure no garlic or onion additives)...
What’s Trending – Celery Juice

What’s Trending – Celery Juice

Celery juice is trending heavily in the #GutHealthworld. The main hype around this veggie juice is something called “Luteolin.” It’s known to have positive affects on the gut, reduces inflammation, and shares antioxidant/antimicrobial properties. Another highlighted...
What’s Trending – Gut Health

What’s Trending – Gut Health

What’s Trending – Gut Health🧠 We talk about #GutHealth on the daily, and it’s growing with popularity. More and more studies show that poor gut health is caused by a low-quality diet lacking in fiber and the overuse of antibiotics leading to a poor gut biome☹️...

Common Breath Test Errors

Dr. Alison Vandekerkhove from A New Leaf Naturopathic Clinic explaining common sampling errors in regards to the Hydrogen Methane Breath Test, when testing for Small Intestinal Bacterial Overgrowth (also known as...
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