by sibo | Mar 19, 2019 | SIBO
What’s Trending – Gut Health🧠 We talk about #GutHealth on the daily, and it’s growing with popularity. More and more studies show that poor gut health is caused by a low-quality diet lacking in fiber and the overuse of antibiotics leading to a poor gut biome☹️...
by sibo | Mar 11, 2019 | SIBO
Is Coconut Low FODMAP? 🥥✨ If you’re a coconut lover like us, navigating which coconut products are low FODMAP can be a little bit tricky (but worth it!) We’ve outlined where each product lands on the FODMAP scale. 1. Coconut Oil – Low FODMAP2. Coconut Water...
by sibo | Feb 5, 2019 | SIBO
Things you can control: 1. Your effort 2. What you think about 3. Your happiness 4. How open minded you are 5. How seriously you take life 6. Who you hang out with 7. How personally you take things 8. What you believe 9. Your priorities 10. How kind you are 11. What...
by sibo | Jan 23, 2019 | SIBO
Dr. Alison Vandekerkhove from A New Leaf Naturopathic Clinic🌿 covering the different types of testing for Small Intestinal Bacterial Overgrowth, also known as...
by sibo | Jan 17, 2019 | SIBO
Can you still have a drink with a Small Intestinal Bacterial Overgrowth diagnosis? The SIBO Specific Food Guide shares that the occasional alcoholic beverage (in a moderate amount) is approved with a low FODMAP diet. Their recommended choices include bourbon, gin,...
