SIBO-Friendly Meal Ideas
We’re sharing our top picks for simple and nutritional meals that won’t upset a SIBO-Friendly Diet. A grilled chicken breast with 1/2 cup steamed broccoli, topped with butter, salt, and pepper Mixed green salad with tomatoes, cucumber, 2 tablespoons of...Small Intestinal Bacterial Overgrowth Testing
Dr. Alison Vandekerkhove from A New Leaf Naturopathic Clinic🌿 covering the different types of testing for Small Intestinal Bacterial Overgrowth, also known as...
Bone Broth Benefits
Bone broth is highly nutritious, protects our joints, can help reduce inflammation, heals the gut, is easy to digest, aids in better sleep, and can support weight loss. Drink up! Top Reasons To Drink Bone Broth: From Dr. Mercola...
SIBO and Alcohol
Can you still have a drink with a Small Intestinal Bacterial Overgrowth diagnosis? The SIBO Specific Food Guide shares that the occasional alcoholic beverage (in a moderate amount) is approved with a low FODMAP diet. Their recommended choices include bourbon, gin,...