by sibo | Mar 11, 2019 | SIBO
Is Coconut Low FODMAP? 🥥✨ If you’re a coconut lover like us, navigating which coconut products are low FODMAP can be a little bit tricky (but worth it!) We’ve outlined where each product lands on the FODMAP scale. 1. Coconut Oil – Low FODMAP2. Coconut Water...
by sibo | Nov 14, 2018 | SIBO
Ingredients: 2 zucchini, chopped into thick slices 1 red pepper, chopped 1 yellow pepper, chopped 1 cup carrots, chopped 3 cups of mini potatoes, chopped in halves 1 tbsp coconut oil 4 boneless & skinless chicken breasts 1 tbsp dried basil 1 tbsp dried oregano ⅛...