by sibo | May 1, 2019 | SIBO
With Spring on the horizon, so are seasonal allergies. With so many health trends on the rise, studies have been popping up surrounding gut health and hay fever. Improving your gut health has been shown to reduce the symptoms of hay fever and seasonal allergies. So...
by sibo | Apr 29, 2019 | SIBO
What’s Trending – Plant Proteins🌱 Numerous health experts believe that 2019 is the year of plant protein. Health, ethical, and environmental concerns will cause more people to eat less animal proteins, and switch to plant-based diets. These trends continue to...
by sibo | Apr 26, 2019 | SIBO
Gut health experts share the 18 best ways to tackle IBS symptoms, as reported by the Daily Mail. IBS and SIBO symptoms can go hand in hand; as 80% of IBS patients may in fact have SIBO. Dr. Simon Smale👨🏻⚕️, a gastroenterologist at Manchester University, claims we can...
by sibo | Apr 23, 2019 | SIBO
We’re sharing some eye opening truths surrounding women’s gut health. 👩🏻⚕️🌿 1. Many women feel guilty about their gut issues and ultimately go undiagnosed. When they feel bloated or constipated, they typically blame it on something they’ve eaten. Dr....
by sibo | Apr 16, 2019 | SIBO
What’s Trending – #Bitters 🥒✨ Bitter foods such as asparagus, cucumbers, grapefruit, and cacao are growing with popularity this year. Nutritional experts share that bitter foods help detox your GI tract and love on your liver. They clean toxic, sluggish bile...
