Digestive Health  & The 4 R’s

Digestive Health & The 4 R’s

Figure out exactly what is going on within your body with advanced diagnostic testing, such as Allergy Testing and the Hydrogen Methane Breath Test, to determine which food sensitivities you may have and how intense your Small Intestinal Bacterial Overgrowth is. These...
SIBO Canada YouTube Channel

SIBO Canada YouTube Channel

Visit our YouTube Channel for monthly videos surrounding Small Intestinal Bacterial Overgrowth. These videos include SIBO Causes, Symptoms, and Testing. Subscribe to our channel to stay up to date with the latest content and information regarding SIBO....
Gut Health

Gut Health

“All disease begins in the gut.” -Hippocrates The health of your gastrointestinal system is extremely important to your overall well-being. Largely responsible for the critical functions of the body’s digestive and immune systems, beneficial bacteria...

Mind Your Meal Times

Your gut is an incredible machine. It uses its muscular design to sweep food through the machinery of digestion, absorption and excretion. However, you probably didn’t realize that the machine has a self-cleaning cycle called the migrating motor complex (MMC). These...

Mini Christmas Puddings with Custard

These Mini Christmas Puddings are a delicious treat for the low FODMAPer. We recommend sticking to your individualized dietary restrictions, and making changes to the recipe below as necessary. Happy Holidays! Ingredients: 4 eggs 2 small bananas 1 ½ cups almond meal 2...
CONTACT US