by sibo | Oct 11, 2018 | SIBO
There are ways to focus on the positivity in your life rather than feeling completely defined by your sometimes difficult to control GI Tract, and live a much fuller and happier life. Start each day with gratitude and a fresh start. Perhaps create a gratitude journal...
by sibo | Oct 3, 2018 | SIBO
Dealing with recurring SIBO? Here are 5 mistakes you might be overlooking. You’re stressed out – It’s no secret that mental and emotional stress have an impact on physical health. What’s fascinating is that stress can even affect the microbes living in your gut....
by sibo | Sep 25, 2018 | SIBO
For all low FODMAP Smoothies, add water first and then the fruit. Proceed to blend for 30 seconds or until smooth. Banana Berry Smoothie 1 peeled banana 1/2 cup strawberries or raspberries 1 head of baby bok choy 4 ounces of water Banana Kiwi Smoothie 1 peeled banana...
by sibo | Sep 20, 2018 | SIBO
Small Intestinal Bacteria Overgrowth is associated with all manners of digestive misery – including abdominal bloating and distension, discomfort/tightness soon after eating, excess belching, excess flatulence, nausea, and diarrhea. So what can we do to...
by sibo | Sep 19, 2018 | SIBO
New to SIBO Canada? Small Intestinal Bacteria Overgrowth (SIBO) is a serious condition affecting the small intestine. It occurs when bacteria that normally grow in other parts of the gut start growing in the small intestine. That causes pain and diarrhea. It...
