by sibo | Jan 29, 2019 | SIBO
We’re sharing our top picks for simple and nutritional meals that won’t upset a SIBO-Friendly Diet. A grilled chicken breast with 1/2 cup steamed broccoli, topped with butter, salt, and pepper Mixed green salad with tomatoes, cucumber, 2 tablespoons of...
by sibo | Jan 23, 2019 | SIBO
Dr. Alison Vandekerkhove from A New Leaf Naturopathic Clinic🌿 covering the different types of testing for Small Intestinal Bacterial Overgrowth, also known as...
by sibo | Dec 17, 2018 | SIBO
Our ultimate SIBO-friendly Christmas menu includes these delicious (and healthy!) Coconut Crumbed Prawns with Ruby Grapefruit Salad. Yum! Ingredients: 1 egg ½ cup shredded coconut ½ tsp salt 12 king/jumbo prawns (or shrimp), shelled and deveined ½ cup coconut oil 4...
by sibo | Dec 10, 2018 | SIBO
Your gut is an incredible machine. It uses its muscular design to sweep food through the machinery of digestion, absorption and excretion. However, you probably didn’t realize that the machine has a self-cleaning cycle called the migrating motor complex (MMC). These...
by sibo | Nov 13, 2018 | SIBO
Living with gut problems such as Small Intestinal Bacterial Overgrowth can wreak havoc on our stress levels and mental health. Even though it can be difficult, it’s important to stay optimistic and try to live on the bright side of life. Ask any successful person to...
