Breath Test Check-In

Prepping for your Hydrogen and Methane breath test? Here are some friendly reminders to achieve the most accurate results and find your way onto recovery from Small Intestinal Bacterial Overgrowth. You must fast for 12 hours prior to the test. (Diabetic patients...

Navigating Halloween Treats

Navigating Halloween Treats for the Low FODMAPer Happy Halloween! As you know, Halloween is celebrated with a surplus of candy and spooky celebrations. Many of these popular treats don’t sit right with a SIBO diagnosis. Kate, from A Digestive Peace of Mind, has put...

SIBO Lifestyle Tips

Balancing health with a busy schedule can get complicated. These daily healthy habits are a great way to look after yourself and your SIBO. Always keep a water bottle with you. There are lots of great mobile apps that will remind you to drink water and track your...
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