SIBO | Sibo Canada

Navigating Halloween Treats

by sibo | Oct 24, 2018 | SIBO

Navigating Halloween Treats for the Low FODMAPer Happy Halloween! As you know, Halloween is celebrated with a surplus of candy and spooky celebrations. Many of these popular treats don’t sit right with a SIBO diagnosis. Kate, from A Digestive Peace of Mind, has put...

SIBO Lifestyle Tips

by sibo | Oct 22, 2018 | SIBO

Balancing health with a busy schedule can get complicated. These daily healthy habits are a great way to look after yourself and your SIBO. Always keep a water bottle with you. There are lots of great mobile apps that will remind you to drink water and track your...

Sesame Cumin Zucchini Bites

by sibo | Oct 17, 2018 | SIBO

Zucchini is super SIBO friendly, especially if you let it get nice and soft. Zucchini is really easily digestible and with the cumin, sesame, and garlic mmm it tastes so good! INGREDIENTS: 3 zucchini 4 tbsps garlic infused sesame oil ½ tsp salt 1 ½ tsp cumin ¼ tsp...

October 2018 BCNA Conference

by sibo | Oct 15, 2018 | SIBO

We spent an awesome weekend at the BCNA Conference from October 12 – 14th, held at the Vancouver Convention Centre! Our team at SIBO Canada thoroughly enjoyed enhancing relationships and connecting with our ND Community. SIBO Canada provides the Hydrogen and...

Living Life To The Fullest with SIBO

by sibo | Oct 11, 2018 | SIBO

There are ways to focus on the positivity in your life rather than feeling completely defined by your sometimes difficult to control GI Tract, and live a much fuller and happier life. Start each day with gratitude and a fresh start. Perhaps create a gratitude journal...

Common Causes of SIBO

by sibo | Oct 9, 2018 | SIBO

It’s near impossible to pinpoint the exact causes of SIBO because everyone’s internal environment is so different. However, studies suggest SIBO is caused by a structural change in the GI tract. It could also be caused by disordered peristalsis of the gastrointestinal...