by sibo | Nov 7, 2018 | SIBO
Eggs are a delicious and nutritious breakfast idea. If your diet doesn’t tolerate eggs, try egg whites and egg yolks separately. Some people don’t tolerate the egg protein in the egg white and some people don’t do well with the fat in the egg yolk. Testing each part...
by sibo | Nov 6, 2018 | SIBO
Coffee and Tea Tips for the low FODMAPer: If you’d like to enjoy a cup of coffee or tea, we suggest limiting within your own personal tolerance levels. For most patients, this is about 1-2 cups per day. The recommended best practice is to spread out with 1 cup per...
by sibo | Oct 24, 2018 | SIBO
Navigating Halloween Treats for the Low FODMAPer Happy Halloween! As you know, Halloween is celebrated with a surplus of candy and spooky celebrations. Many of these popular treats don’t sit right with a SIBO diagnosis. Kate, from A Digestive Peace of Mind, has put...
by sibo | Oct 22, 2018 | SIBO
Balancing health with a busy schedule can get complicated. These daily healthy habits are a great way to look after yourself and your SIBO. Always keep a water bottle with you. There are lots of great mobile apps that will remind you to drink water and track your...
by sibo | Oct 15, 2018 | SIBO
We spent an awesome weekend at the BCNA Conference from October 12 – 14th, held at the Vancouver Convention Centre! Our team at SIBO Canada thoroughly enjoyed enhancing relationships and connecting with our ND Community. SIBO Canada provides the Hydrogen and...
